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What level are the Daily Burn 365 workouts?


1 comment

  • Cody Bennett

    It sounds like Daily Burn 365 workouts are tailored to accommodate various fitness levels, making them suitable for beginners or those who are recommitting to their fitness journey. The emphasis seems to be on individual progress, with modifications provided to ensure that everyone can participate and advance at their own pace. So, regardless of your current fitness level, it seems like these workouts are designed to help you stay active and motivated, aiming to keep your heart rate elevated for 30 minutes each day.




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